Lucia Catanzarite, CYT
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|Posted on March 24, 2011 at 10:33 PM||comments (7)|
monday was the first night of my beginners 6 week yoga session. i love teaching students who are brand new to yoga. they are so eager to learn and teach me to SLOW down and really guide them through the poses, much different than my advanced power classes. i love learning from my students!
|Posted on February 26, 2011 at 2:50 PM||comments (30)|
yesterday i had my first one-on-one private yoga session with a client of mine who has severe scoliosis. she was so happy at the end of her session. she felt great doing poses specifically for her back and was super happy at the end of our session. i feel so gratified to have helped her :) yay for yoga and it's many benefits!